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The Green Chunky Monkey Smoothie

I’ve had a sudden craving for kale lately, particularly in smoothie’s. It’s a perfect blend of ingredients. With the taste of almond and cinnamon mixed with kale, creates a really nice balance. It’s not too bitter or sweet. Perfect to sip on after spending an afternoon at the driving range 😉

Ingredients

  • 2 handfuls of baby kale
  • 2 tbsp chunky almond butter
  • 1 banana
  • 1 tsp cinnamon
  • 2 cups almond milk
  • 1 cup crushed ice

Instructions

Use a good quality blender, one that can crush ice. Add all ingredients into blender in the order as they appear above. Start on a low setting for about 1 minute, then increase speed to create a nice smooth liquid. Pour into your glasses and enjoy!

Yield: 2- 8 oz glasses

 

 

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Coconut Hot Chocolate

Ingredients

  • 2 cups organic coconut milk
  • 2 tbsp cocoa powder
  • 2 ounces raw agave nectar or 2 tbsp sugar cane

Instructions

Pour coconut milk into medium sauce pan on medium to high heat. Bring milk to a boil. Add cocoa powder and agave or sugar cane. Serve hot

Yield: 2 cups